Virtual Yoga Class
Online Yoga / Meditation
- Location 1
For individuals or groups up to 8 people. Sound. It is the strongest energetic force on this planet, able to penetrate all mediums and create the form of all that we see and experience in this life, in this world, on this planet and throughout the galaxy. This combination of Guided Meditation and Sound Bathing creates the invitation for you to surrender and allow energy to move through you without resistance. Kiara The Voice will assist you in activating your ability to release the tension you are carrying in your mind, body and spirit by using your breath. Inviting you to release any tension you may be crying from your toes to your crown and beyond with each exhale; and every inhale to be a restoration of all that you need to flow in and fill your being. Kiara will then begin to introduce the sounds aligned with the vibration of this earth to help dissipate tension in your mind, body and spirit. Using crystal sound bowls Kiara activates your sense of surrender by creating a weightless sensation throughout your body as you lay in savasana. The ocean drum is then added to the vibrations diving deeper into the cleansing energy, the energy of washing away what no longer serves you; giving you permission to release from both you conscious mind and your subconscious mind. Tuning Forks are then introduced, played closely to the ears of each participant and also placed on the third eye, and thymus sending the vibration through the nervous system using the meridians in the body. To bring us back Kiara will then play her Koshi chimes that align with the 4 elements Earth, Wind, Fire Water; grounding us back into the present space, time, reality.
To Cancel or reschedule please do so within 24hours of your appointment time. Your deposit can be used to reschedule your future appointment.